The combination of tried and tested asanas from power yoga with functional elements makes the exercises shown unbeatable. It creates a completely new body feeling, coupled with a fascinating radiance and better fitness. On the DVD with a total playing time of approx. 85 minutes you will also find special features and a bonus workout of Young-Ho Kim, which intensively trains mobilization, flexibility, strength and balance.
- Langugge: German
- Dimensions: Total play time approx. 85 minutes
- Eva Padberg and Young-Ho Kim perform their special yoga program
- In four programs and three different levels, the yoga expert and his favorite student show practice sequences for ambitious beginners, as well as a 66-minute, sophisticated yoga class for advanced yoga fans.